Aurveda, ayurvedic, dosha, doshas, vata, pitta, kapha Why ayurveda is essential to your beauty routine (infographic)

Aurveda, ayurvedic, dosha, doshas, vata, pitta, kapha Why ayurveda is essential to your beauty routine (infographic)

Ayurveda, an ancient system of natural healing that originated in India over 5,000 years ago, has gained widespread popularity in recent years for its holistic approach to health and wellness. Central to Ayurveda is the concept of doshas, which are three fundamental energies that govern our inner and outer environments: Vata, Pitta, and Kapha.